{"id":142,"date":"2026-03-09T14:13:26","date_gmt":"2026-03-09T14:13:26","guid":{"rendered":"https:\/\/dinadonohoe-psy95.fr\/?page_id=142"},"modified":"2026-03-17T10:08:36","modified_gmt":"2026-03-17T10:08:36","slug":"la-gestalt-therapie","status":"publish","type":"page","link":"https:\/\/dinadonohoe-psy95.fr\/index.php\/la-gestalt-therapie\/","title":{"rendered":"La Gestalt th\u00e9rapie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"142\" class=\"elementor elementor-142\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dcfa63 e-flex e-con-boxed e-con e-parent\" data-id=\"6dcfa63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2beb89e e-con-full e-flex e-con e-child\" data-id=\"2beb89e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1861040 elementor-widget elementor-widget-heading\" data-id=\"1861040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La Gestalt, au-del\u00e0 d\u2019un courant de psychoth\u00e9rapie, est un v\u00e9ritable art de vivre !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c9f17b e-flex e-con-boxed e-con e-parent\" data-id=\"9c9f17b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-829dc9a e-con-full e-flex e-con e-child\" data-id=\"829dc9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-90b090d e-con-full e-flex e-con e-child\" data-id=\"90b090d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-db1a2ed e-con-full e-flex e-con e-child\" data-id=\"db1a2ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2de711 elementor-widget elementor-widget-image\" data-id=\"b2de711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/Arbre_Moine-1024x1024.png\" class=\"attachment-large size-large wp-image-143\" alt=\"Dina Donohoe | Gestalt Praticienne Certifi\u00e9e | Cabinet de Psychoth\u00e9rapie \u00e0 Presles (95)\" srcset=\"https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/Arbre_Moine-1024x1024.png 1024w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/Arbre_Moine-300x300.png 300w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/Arbre_Moine-150x150.png 150w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/Arbre_Moine-768x768.png 768w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/Arbre_Moine-600x600.png 600w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/Arbre_Moine.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31cd54c e-con-full e-flex e-con e-child\" data-id=\"31cd54c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6895726 elementor-widget elementor-widget-text-editor\" data-id=\"6895726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>S\u2019inscrivant dans le courant de la psychologie<strong> humaniste<\/strong>, <strong>existentielle<\/strong> et <strong>relationnelle<\/strong>,<strong> la Gestalt-th\u00e9rapie<\/strong> vise \u00e0 d\u00e9velopper l\u2019autonomie, la responsabilit\u00e9 et la cr\u00e9ativit\u00e9. Elle <strong>place la personne comme actrice du changement et la relation comme moteur de ce changement<\/strong>. Remarquant que tout changement ne peut avoir lieu qu\u2019\u00e0 partir du pr\u00e9sent, la Gestalt-th\u00e9rapie interroge les interactions en cours et les \u00e9prouv\u00e9s sensoriels de chacun.<br \/>Sortant d\u2019une vision individualiste de la personne, la Gestalt-th\u00e9rapie s\u2019int\u00e9resse tout particuli\u00e8rement \u00e0 la <strong>prise en compte du corps v\u00e9cu en relation avec l\u2019ensemble de son environnement, sur les plans personnel, social, professionnel et culturel<\/strong>. Elle a une vision holistique de l\u2019Homme et <strong>favorise le dialogue constant et fluide entre les pens\u00e9es, les \u00e9motions et les sensations corporelles<\/strong> (navette t\u00eate\/c\u0153ur\/corps). Elle favorise ainsi l\u2019awareness c&rsquo;est-\u00e0-dire la prise de conscience de notre v\u00e9cu dans l\u2019ici et maintenant de la s\u00e9ance.<br \/>La Gestalt-th\u00e9rapie nous invite donc \u00e0 aller au contact de nos ressentis afin de <strong>mettre en lumi\u00e8re nos besoins<\/strong> <strong>et ainsi restaurer la capacit\u00e9 \u00e0 \u00e9laborer des choix conscients.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-493578a e-flex e-con-boxed e-con e-parent\" data-id=\"493578a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bab145b e-con-full e-flex e-con e-child\" data-id=\"bab145b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b860c4 elementor-widget elementor-widget-text-editor\" data-id=\"1b860c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Apr\u00e8s chaque cr\u00e9puscule, advient inlassablement le miracle de l\u2019Aurore !<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5464126 e-flex e-con-boxed e-con e-parent\" data-id=\"5464126\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-726d8b4 e-con-full e-flex e-con e-child\" data-id=\"726d8b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e96c70b e-con-full e-flex e-con e-child\" data-id=\"e96c70b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c23715c e-con-full e-flex e-con e-child\" data-id=\"c23715c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa89f0f elementor-widget elementor-widget-image\" data-id=\"fa89f0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/couchersoleilIslande-1024x1024.png\" class=\"attachment-large size-large wp-image-144\" alt=\"Dina Donohoe | Gestalt Praticienne Certifi\u00e9e | Cabinet de Psychoth\u00e9rapie \u00e0 Presles (95)\" srcset=\"https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/couchersoleilIslande-1024x1024.png 1024w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/couchersoleilIslande-300x300.png 300w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/couchersoleilIslande-150x150.png 150w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/couchersoleilIslande-768x768.png 768w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/couchersoleilIslande-600x600.png 600w, https:\/\/dinadonohoe-psy95.fr\/wp-content\/uploads\/2026\/03\/couchersoleilIslande.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a4d749 e-con-full e-flex e-con e-child\" data-id=\"5a4d749\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9d28e4 elementor-widget elementor-widget-heading\" data-id=\"d9d28e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment \u00e7a se passe en s\u00e9ance ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1cfe9 elementor-widget elementor-widget-text-editor\" data-id=\"2c1cfe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La Gestalt-th\u00e9rapie propose de regarder nos situations v\u00e9cues comme des formes en mouvement qui \u00e9voluent d\u2019instant en instant : ce mouvement \u00e9volue t\u2019il de mani\u00e8re fluide, spontan\u00e9e ou plut\u00f4t rigide voire r\u00e9p\u00e9titif ? Bien souvent les situations se figent dans l\u2019enfance et laissent un vide exp\u00e9rientiel l\u00e0 o\u00f9 il y a un vide relationnel. <strong>Les endroits bless\u00e9s se r\u00e9veillent alors dans le pr\u00e9sent de la relation th\u00e9rapeutique et c\u2019est \u00e9galement dans cette relation qu\u2019ils peuvent se r\u00e9parer.<\/strong>\u00a0<br \/><strong>Nous chercherons donc ensemble en s\u00e9ance de nouvelles fa\u00e7ons de r\u00e9pondre \u00e0 des situations bloqu\u00e9es<\/strong> qui font souffrance pour trouver une issue favorable et les rendre ainsi assimilables. La pr\u00e9sence soutenante et l&rsquo;implication du Gestalt th\u00e9rapeute se mettent au service de cette <strong>co-cr\u00e9ation<\/strong>.<br \/>Parfois, une \u00ab exp\u00e9rimentation \u00bb (mobilisation corporelle, mise en situation) peut \u00eatre propos\u00e9e. En associant corps et esprit, elle engage la personne autrement et aide \u00e0 faire \u00e9merger les ressentis. Elle est\u00a0 ainsi susceptible de <strong>remettre en mouvement\u00a0 ce qui \u00e9tait\u00a0 fig\u00e9<\/strong> et d\u2019amener de nouvelles fa\u00e7ons d\u2019\u00eatre au monde et de vivre en relation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24c4654 e-flex e-con-boxed e-con e-parent\" data-id=\"24c4654\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c360fa elementor-align-right elementor-widget elementor-widget-button\" data-id=\"4c360fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dinadonohoe-psy95.fr\/index.php\/en-pratique\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La Gestalt, au-del\u00e0 d\u2019un courant de psychoth\u00e9rapie, est un v\u00e9ritable art de vivre ! S\u2019inscrivant dans le courant de la psychologie humaniste, existentielle et relationnelle, la Gestalt-th\u00e9rapie vise \u00e0 d\u00e9velopper l\u2019autonomie, la responsabilit\u00e9 et la cr\u00e9ativit\u00e9. Elle place la personne comme actrice du changement et la relation comme moteur de ce changement. Remarquant que tout [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-142","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dina Donohoe - La Gestalt th\u00e9rapie<\/title>\n<meta name=\"description\" content=\"La Gestalt-th\u00e9rapie nous invite \u00e0 aller au contact de nos ressentis afin de mettre en lumi\u00e8re nos besoins et ainsi restaurer la capacit\u00e9 \u00e0 \u00e9laborer des choix conscients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dinadonohoe-psy95.fr\/index.php\/la-gestalt-therapie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dina Donohoe - 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